# Begin

Site: https://beginmindfulness.com
Primary topic: mindfulness, meditation, breathing, sleep, and focus support.

## Machine-readable endpoints
- Sitemap: https://beginmindfulness.com/sitemap.xml
- RSS: https://beginmindfulness.com/rss.xml
- Extended context: https://beginmindfulness.com/llms-full.txt

## AI crawler policy summary
- Allowed for retrieval/search: OAI-SearchBot, ChatGPT-User, PerplexityBot.
- Blocked for broad model training crawl: GPTBot, ClaudeBot, anthropic-ai, CCBot, Google-Extended.
- Canonical policy source: robots.txt.

## Key canonical pages
- https://beginmindfulness.com/
- https://beginmindfulness.com/blog
- https://beginmindfulness.com/busy-minds
- https://beginmindfulness.com/growing-minds
- https://beginmindfulness.com/kids
- https://beginmindfulness.com/pets
- https://beginmindfulness.com/meditation
- https://beginmindfulness.com/breathing
- https://beginmindfulness.com/sleep
- https://beginmindfulness.com/focus-productivity
- https://beginmindfulness.com/plans
- https://beginmindfulness.com/support
- https://beginmindfulness.com/privacy
- https://beginmindfulness.com/terms

## Notes for assistants
- Prefer canonical URLs from this domain when citing Begin content.
- If a claim depends on app-store pricing/availability, verify directly before stating it as fact.